● Understanding Creatine: • Creatine is an essential compound, both produced by the body and found in foods such as meat and fish. Its supplemental form, creatine monohydrate, plays a crucial role in bone strengthening, metabolism and reducing post-workout fatigue. ● Benefits of Creatine Hardcore Integralmédica: • Increase in volume and muscle mass. • Improved strength and performance during training. • Product of guaranteed purity and superior quality. ●
